Men"s Table Tennis Singles Gold Medal Match - China v China | London 2012 Olympics Does the early bird really get the worm?Mr.Nuttakorn Chaiwetchakan / EyeEm / Mamoru Muto/Aflo / PeopleImages / Getty; Graphic by Jocelyn RuniceFinding the time to work out is half the battle when it comes to keeping up with a fitness routine, and for better or for worse,that often means you get two choices:...